Marc Monplaisir 1x5:00/1:00r row
950
Meters
5:00.0
Time
2:37.8
Pace
51
Calories
110
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 960 |
| Overall Time | 6:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 112 |
December 14, 2025 14:47:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 20 | 110 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 20 | 110 |
| r10 |
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Workout Graph
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