Marc Monplaisir 1x5:00/1:00r row
1,072
Meters
5:00.0
Time
2:19.9
Pace
62
Calories
128
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,077 |
| Overall Time | 6:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 112 |
December 14, 2025 15:21:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 | 128 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 128 |
| r5 |
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Workout Graph
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