Marc Monplaisir 1x5:00/1:00r row
1,074
Meters
5:00.0
Time
2:19.6
Pace
62
Calories
129
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,087 |
| Overall Time | 6:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 113 |
December 14, 2025 15:30:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 129 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 | 129 |
| r13 |
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Workout Graph
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