Marc Monplaisir 5:06 row
1,124
Meters
5:06.1
Time
2:16.1
Pace
67
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 113 |
December 14, 2025 15:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,124 | 2:16.1 | 139 | 777 | 21 | 133 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 133 |
| 5:06.1 | 18 | 2:49.4 | 72 | 547 | 10 | 133 |
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Workout Graph
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