Marc Monplaisir 57:13 row
13,017
Meters
57:13.5
Time
2:11.8
Pace
812
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 118 |
December 17, 2025 17:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:13.5 | 13,017 | 2:11.8 | 153 | 851 | 812 | 19 | 143 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 732 | 61 | 19 | 122 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 20 | 129 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 744 | 62 | 18 | 112 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 21 | 143 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 19 | 146 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 21 | 156 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 19 | 148 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 20 | 153 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 21 | 155 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 19 | 152 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 21 | 155 |
| 57:13.5 | 481 | 2:18.7 | 131 | 808 | 30 | 19 | 152 |
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Workout Graph
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