Marc Monplaisir 7:11 row
1,318
Meters
7:11.7
Time
2:43.7
Pace
86
Calories
132
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 118 |
December 17, 2025 18:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.7 | 1,318 | 2:43.7 | 80 | 574 | 22 | 132 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 23 | 123 |
| 7:11.7 | 418 | 2:37.5 | 90 | 608 | 22 | 142 |
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Workout Graph
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