Marc Monplaisir 13:05 row
2,569
Meters
13:05.7
Time
2:32.9
Pace
158
Calories
108
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 125 |
January 06, 2026 17:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:05.7 | 2,569 | 2:32.9 | 98 | 636 | 158 | 22 | 108 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 69 | 24 | 113 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 58 | 23 | 104 |
| 13:05.7 | 532 | 2:54.5 | 66 | 526 | 31 | 21 | 108 |
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