Marc Monplaisir 13:09 row
2,665
Meters
13:09.4
Time
2:28.1
Pace
178
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 126 |
January 09, 2026 17:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:09.4 | 2,665 | 2:28.1 | 108 | 670 | 178 | 24 | 136 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 65 | 23 | 130 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 80 | 26 | 157 |
| 13:09.4 | 543 | 2:54.4 | 66 | 527 | 33 | 23 | 121 |
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