Marc Monplaisir 16:33 row
3,187
Meters
16:33.8
Time
2:35.9
Pace
194
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 115 |
June 10, 2026 17:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:33.8 | 3,187 | 2:35.9 | 92 | 702 | 194 | 22 | 124 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 792 | 66 | 23 | 140 |
| 10:00.0 | 965 | 2:35.4 | 93 | 708 | 59 | 23 | 121 |
| 15:00.0 | 843 | 2:57.9 | 62 | 588 | 49 | 21 | 114 |
| 16:33.8 | 302 | 2:35.2 | 93 | 767 | 20 | 23 | 123 |
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Workout Graph
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