Marc Monplaisir 2:15 row
521
Meters
2:15.9
Time
2:10.4
Pace
36
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 230 |
June 10, 2026 17:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.9 | 521 | 2:10.4 | 158 | 953 | 36 | 25 | 145 |
| 2:15.9 | 521 | 2:10.4 | 158 | 953 | 36 | 25 | 145 |
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Workout Graph
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