Marc Monplaisir 14:37 row
2,501
Meters
14:37.4
Time
2:55.4
Pace
156
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 113 |
June 10, 2026 17:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:37.4 | 2,501 | 2:55.4 | 65 | 640 | 156 | 21 | 116 |
| 5:00.0 | 885 | 2:49.4 | 72 | 672 | 56 | 22 | 117 |
| 10:00.0 | 836 | 2:59.4 | 61 | 624 | 52 | 21 | 110 |
| 14:37.4 | 780 | 2:57.8 | 62 | 622 | 48 | 22 | 123 |
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