Marc Monplaisir 42:31 row
10,008m
Meters
42:31.8
Time
2:07.4
Pace
632
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 122 |
January 03, 2019 09:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.8 | 10,008m | 2:07.4 | 169 | 881 | 22 | 140 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 128 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 136 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 141 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 149 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 153 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 161 |
| 35:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 26 | 164 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 121 |
| 42:31.8 | 391m | 3:14.1 | 48 | 464 | 20 | 115 |
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Workout Graph
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