Marc Monplaisir 11:20 row
2,252m
Meters
11:20.4
Time
2:31.0
Pace
123
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 128 |
January 05, 2019 10:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.4 | 2,252m | 2:31.0 | 102 | 649 | 20 | 117 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 112 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 135 |
| 11:20.4 | 210m | 3:11.4 | 50 | 471 | 19 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.