Marc Monplaisir 9:18 row
1,838m
Meters
9:18.2
Time
2:31.8
Pace
99
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 125 |
January 07, 2019 08:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.2 | 1,838m | 2:31.8 | 100 | 644 | 23 | 113 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 117 |
| 9:18.2 | 810m | 2:39.3 | 86 | 597 | 22 | 110 |
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