Marc Monplaisir 1:00:15 row
13,009m
Meters
1:00:15.7
Time
2:18.9
Pace
748
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 1315 |
| Drag Factor | 123 |
January 08, 2019 09:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.7 | 13,009m | 2:18.9 | 130 | 748 | 21 | 125 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 132 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 101 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 112 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 124 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 124 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 119 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 128 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 139 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 124 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 144 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 149 |
| 1:00:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 119 |
| 1:00:15.7 | 43m | 3:02.5 | 58 | 497 | 15 | 118 |
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Workout Graph
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