Marc Monplaisir 1:20:05 row
18,318m
Meters
1:20:05.4
Time
2:11.1
Pace
1109
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 1681 |
| Drag Factor | 120 |
January 10, 2019 09:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:05.4 | 18,318m | 2:11.1 | 155 | 833 | 20 | 132 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 19 | 125 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 19 | 132 |
| 30:00.0 | 2,312m | 2:09.7 | 160 | 851 | 21 | 135 |
| 40:00.0 | 2,341m | 2:08.1 | 166 | 872 | 21 | 129 |
| 50:00.0 | 2,341m | 2:08.1 | 166 | 872 | 21 | 140 |
| 1:00:00.0 | 2,364m | 2:06.9 | 171 | 889 | 21 | 144 |
| 1:10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 22 | 143 |
| 1:20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 21 | 131 |
| 1:20:05.4 | 11m | 4:05.4 | 24 | 381 | 115 |
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Workout Graph
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