Marc Monplaisir 1000m row
1,000m
Meters
3:17.1
Time
1:38.5
Pace
81
Calories
167
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1558 |
| Stroke Rate | 33 |
| Stroke Count | 110 |
| Drag Factor | 131 |
January 11, 2019 09:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.1 | 1,000m | 1:38.5 | 366 | 1558 | 33 | 167 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 | 136 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 | 154 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 31 | 164 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 30 | 169 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 33 | 173 |
| 0:19.9 | 600m | 1:39.5 | 355 | 1522 | 33 | 174 |
| 0:19.9 | 700m | 1:39.5 | 355 | 1522 | 30 | 175 |
| 0:20.0 | 800m | 1:40.0 | 350 | 1504 | 36 | 175 |
| 0:20.3 | 900m | 1:41.5 | 335 | 1451 | 33 | 174 |
| 0:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 36 | 177 |
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Workout Graph
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