Marc Monplaisir 18:40 row
3,859m
Meters
18:40.7
Time
2:25.2
Pace
217
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 138 |
January 11, 2019 08:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.7 | 3,859m | 2:25.2 | 114 | 693 | 22 | 132 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 133 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 128 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 150 |
| 18:40.7 | 612m | 3:00.3 | 60 | 505 | 20 | 118 |
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Workout Graph
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