Marc Monplaisir 10:14 row
2,179m
Meters
10:14.3
Time
2:20.9
Pace
124
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 124 |
January 14, 2019 08:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.3 | 2,179m | 2:20.9 | 125 | 730 | 18 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 10:14.3 | 29m | 4:06.5 | 23 | 380 | 14 |
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Workout Graph
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