Marc Monplaisir 33:09 row
7,514m
Meters
33:09.8
Time
2:12.4
Pace
459
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 777 |
| Drag Factor | 111 |
January 21, 2019 17:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.8 | 7,514m | 2:12.4 | 151 | 818 | 23 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 33:09.8 | 472m | 3:21.0 | 43 | 448 | 19 |
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Workout Graph
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