Marc Monplaisir 48:32 row
10,007m
Meters
48:32.0
Time
2:25.4
Pace
556
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1107 |
| Drag Factor | 114 |
January 22, 2019 09:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.0 | 10,007m | 2:25.4 | 114 | 691 | 22 | 119 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 89 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 123 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 126 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 120 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 117 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 118 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 129 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 131 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 129 |
| 48:32.0 | 700m | 2:31.4 | 101 | 646 | 22 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.