Marc Monplaisir 15:07 row
3,486
Meters
15:07.7
Time
2:10.1
Pace
211
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 15 |
| Stroke Count | 6 |
| Drag Factor | 98 |
January 22, 2019 06:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,486 | 2:10.1 | 159 | 845 | 211 | 15 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 18 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 18 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 18 |
| 15:07.7 | 25 | 2:34.0 | 96 | 629 | 1 | 8 |
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Workout Graph
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