Marc Monplaisir 11:28 row
2,012m
Meters
11:28.3
Time
2:51.0
Pace
103
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 130 |
January 23, 2019 09:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.3 | 2,012m | 2:51.0 | 70 | 540 | 21 | 122 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 21 | 118 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 125 |
| 11:28.3 | 283m | 2:36.0 | 92 | 617 | 21 | 123 |
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Workout Graph
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