Marc Monplaisir 500m row
500m
Meters
1:37.0
Time
1:37.0
Pace
40
Calories
158
Heart Rate
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 132 |
January 23, 2019 09:08:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 34 | 158 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 40 | 132 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 | 151 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 34 | 162 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 34 | 171 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 34 | 175 |
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Workout Graph
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