Marc Monplaisir 29:16 row
6,102m
Meters
29:16.3
Time
2:23.9
Pace
347
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 131 |
January 23, 2019 09:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.3 | 6,102m | 2:23.9 | 117 | 704 | 23 | 123 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 111 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 129 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 130 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 140 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 113 |
| 29:16.3 | 751m | 2:50.6 | 70 | 542 | 22 | 116 |
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Workout Graph
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