Marc Monplaisir 3:19 row
599m
Meters
3:19.1
Time
2:46.1
Pace
30
Calories
131
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 127 |
January 28, 2019 09:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 599m | 2:46.1 | 76 | 562 | 24 | 131 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 28 | 140 |
| 1:54.0 | 200m | 2:30.0 | 104 | 656 | 24 | 137 |
| 3:14.2 | 199m | 3:21.5 | 43 | 447 | 20 | 118 |
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Workout Graph
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