Marc Monplaisir 1:00:22 row
14,163m
Meters
1:00:22.2
Time
2:07.8
Pace
878
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 1481 |
| Drag Factor | 119 |
January 29, 2019 09:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:22.2 | 14,163m | 2:07.8 | 167 | 876 | 23 | 147 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 137 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 133 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 140 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 143 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 146 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 151 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 149 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 149 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 136 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 152 |
| 55:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 153 |
| 1:00:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 164 |
| 1:00:22.2 | 59m | 3:08.1 | 53 | 480 | 14 | 160 |
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Workout Graph
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