Marc Monplaisir 43:50 row
10,010
Meters
43:50.5
Time
2:11.3
Pace
610
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 118 |
January 29, 2019 17:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:50.5 | 10,010 | 2:11.3 | 154 | 834 | 610 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 |
| 43:50.5 | 667 | 2:52.7 | 68 | 531 | 34 | 22 |
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Workout Graph
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