Marc Monplaisir 43:50 row
10,010m
Meters
43:50.5
Time
2:11.3
Pace
610
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 118 |
January 29, 2019 17:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.5 | 10,010m | 2:11.3 | 154 | 831 | 24 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 43:50.5 | 667m | 2:52.7 | 68 | 533 | 22 |
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Workout Graph
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