Marc Monplaisir 14:03 row
2,792m
Meters
14:03.9
Time
2:31.1
Pace
155
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 120 |
February 01, 2019 09:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.9 | 2,792m | 2:31.1 | 101 | 648 | 25 | 149 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 | 162 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 166 |
| 14:03.9 | 675m | 3:00.6 | 59 | 504 | 23 | 121 |
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