Marc Monplaisir 13:56 row
2,870m
Meters
13:56.8
Time
2:25.7
Pace
164
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 359 |
| Drag Factor | 119 |
February 01, 2019 08:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.8 | 2,870m | 2:25.7 | 113 | 688 | 25 | 141 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 149 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 161 |
| 13:56.8 | 622m | 3:10.3 | 51 | 474 | 22 | 113 |
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