Marc Monplaisir 8:24 row
1,674m
Meters
8:24.5
Time
2:30.6
Pace
90
Calories
156
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 132 |
February 01, 2019 08:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.5 | 1,674m | 2:30.6 | 102 | 652 | 23 | 156 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 171 |
| 8:24.5 | 666m | 2:33.5 | 97 | 632 | 23 | 141 |
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