Marc Monplaisir 11:21 row
2,206m
Meters
11:21.7
Time
2:34.5
Pace
119
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 127 |
February 11, 2019 08:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.7 | 2,206m | 2:34.5 | 95 | 626 | 22 | 129 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 131 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 146 |
| 11:21.7 | 200m | 3:24.2 | 41 | 441 | 19 | 112 |
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