Marc Monplaisir 5:13 row
1,075m
Meters
5:13.0
Time
2:25.5
Pace
59
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 125 |
February 13, 2019 08:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.0 | 1,075m | 2:25.5 | 113 | 690 | 18 | 120 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 124 |
| 5:13.0 | 31m | 3:29.6 | 38 | 430 | 14 | 116 |
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Workout Graph
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