Marc Monplaisir 1:00:05 row
12,568m
Meters
1:00:05.8
Time
2:23.4
Pace
712
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 129 |
February 14, 2019 09:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 12,568m | 2:23.4 | 119 | 708 | 20 | 130 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 129 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 | 124 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 125 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 115 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 139 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 137 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 19 | 128 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 139 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 136 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 145 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 146 |
| 1:00:00.0 | 869m | 2:52.6 | 68 | 534 | 21 | 114 |
| 1:00:05.8 | 13m | 3:43.0 | 32 | 408 | 114 |
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Workout Graph
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