Marc Monplaisir 4:30 row
970m
Meters
4:30.0
Time
2:19.1
Pace
56
Calories
113
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 122 |
February 19, 2019 16:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 970m | 2:19.1 | 130 | 746 | 24 | 113 |
| 4:30.0 | 970m | 2:19.1 | 130 | 746 | 24 | 113 |
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Workout Graph
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