Marc Monplaisir 1:10:05 row
16,055m
Meters
1:10:05.1
Time
2:10.9
Pace
975
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 1457 |
| Drag Factor | 123 |
February 20, 2019 09:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.1 | 16,055m | 2:10.9 | 156 | 836 | 20 | 135 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 20 | 129 |
| 20:00.0 | 2,287m | 2:11.1 | 155 | 833 | 20 | 136 |
| 30:00.0 | 2,338m | 2:08.3 | 166 | 870 | 20 | 128 |
| 40:00.0 | 2,341m | 2:08.1 | 166 | 872 | 21 | 143 |
| 50:00.0 | 2,338m | 2:08.3 | 166 | 870 | 21 | 146 |
| 1:00:00.0 | 2,350m | 2:07.6 | 168 | 878 | 22 | 148 |
| 1:10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 22 | 134 |
| 1:10:05.1 | 9m | 4:43.3 | 15 | 352 | 119 |
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Workout Graph
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