Marc Monplaisir 4x1000m/5:00r row

4,000m

Meters

14:11.7

Time

1:46.4

Pace

305

Calories

Rest Distance1,652m
Rest Time20:00.0
Overall Distance5,652m
Overall Time34:11.7
Average Watts290
Calories Per Hour1298
Stroke Rate27
Stroke Count590
Drag Factor126

March 03, 2019 11:08:00

Workout
RowErg on Slides

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:11.7 4,000m 1:46.4 290 1298 27
3:27.4 1,000m 1:43.7 314 1380 28
3:34.2 1,000m 1:47.1 285 1280 27
3:37.5 1,000m 1:48.7 272 1236 27
3:32.7 1,000m 1:46.3 291 1301 28
r1,652m

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Workout Graph

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