Marc Monplaisir 23:27 row
5,714m
Meters
23:27.6
Time
2:03.1
Pace
387
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 119 |
March 07, 2019 17:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.6 | 5,714m | 2:03.1 | 187 | 944 | 19 | 155 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 20 | 151 |
| 12:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 21 | 167 |
| 18:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 21 | 171 |
| 23:27.6 | 1,034m | 2:38.4 | 88 | 603 | 17 | 132 |
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Workout Graph
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