Marc Monplaisir 7:06 row
1,420m
Meters
7:06.4
Time
2:30.1
Pace
77
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 134 |
March 07, 2019 16:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.4 | 1,420m | 2:30.1 | 103 | 655 | 21 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 7:06.4 | 403m | 2:36.8 | 91 | 612 | 19 |
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Workout Graph
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