Marc Monplaisir 8:01 row
1,640m
Meters
8:01.7
Time
2:26.8
Pace
91
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 128 |
March 11, 2019 08:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.7 | 1,640m | 2:26.8 | 110 | 680 | 22 | 121 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 131 |
| 8:01.7 | 550m | 2:45.1 | 78 | 567 | 21 | 112 |
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Workout Graph
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