Marc Monplaisir 1:04:10 row
15,010
Meters
1:04:10.0
Time
2:08.2
Pace
930
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 1457 |
| Drag Factor | 119 |
March 12, 2019 09:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:10.0 | 15,010 | 2:08.2 | 166 | 869 | 930 | 22 | 141 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 130 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 | 133 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 | 140 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 | 146 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 | 145 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 24 | 150 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 | 144 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 | 144 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 | 145 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 | 148 |
| 55:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 | 146 |
| 1:00:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 23 | 149 |
| 1:04:10.0 | 771 | 2:42.1 | 82 | 576 | 40 | 21 | 116 |
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Workout Graph
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