Marc Monplaisir 2x1000m/5:00r row
2,000
Meters
7:09.4
Time
1:47.3
Pace
151
Calories
168
Heart Rate
| Rest Distance | 2,066 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,066 |
| Overall Time | 17:09.4 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 30 |
| Stroke Count | 486 |
| Drag Factor | 112 |
May 13, 2019 09:02:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.4 | 2,000 | 1:47.3 | 283 | 1273 | 30 | 168 |
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 30 | 164 |
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1283 | 30 | 172 |
| r2,066 |
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Workout Graph
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