Marc Monplaisir 18:33 row
5,008m
Meters
18:33.3
Time
1:51.1
Pace
363
Calories
161
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 29 |
| Stroke Count | 540 |
| Drag Factor | 112 |
September 10, 2019 09:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.3 | 5,008m | 1:51.1 | 255 | 1177 | 29 | 161 |
| 5:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 30 | 173 |
| 10:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 29 | 159 |
| 15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 29 | 141 |
| 18:33.3 | 947m | 1:52.6 | 245 | 1143 | 28 | 174 |
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Workout Graph
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