Marc Monplaisir 7:59 row
1,617m
Meters
7:59.1
Time
2:28.1
Pace
89
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 121 |
September 10, 2019 08:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.1 | 1,617m | 2:28.1 | 108 | 670 | 22 | 123 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 130 |
| 7:59.1 | 560m | 2:39.9 | 86 | 594 | 21 | 116 |
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