Marc Monplaisir 16:08 row
3,279m
Meters
16:08.9
Time
2:27.7
Pace
181
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 111 |
October 23, 2019 08:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.9 | 3,279m | 2:27.7 | 109 | 673 | 21 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 16:08.9 | 176m | 3:15.7 | 47 | 460 | 20 |
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Workout Graph
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