Marc Monplaisir 12:47 row
2,574m
Meters
12:47.8
Time
2:29.1
Pace
153
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 115 |
October 27, 2019 11:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.8 | 2,574m | 2:29.1 | 105 | 663 | 22 | 145 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 143 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 177 |
| 12:47.8 | 341m | 4:06.0 | 23 | 380 | 15 | 116 |
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