Marc Monplaisir 11:39 row
2,335m
Meters
11:39.5
Time
2:29.7
Pace
129
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 112 |
October 27, 2019 10:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.5 | 2,335m | 2:29.7 | 104 | 658 | 19 | 119 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 121 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 141 |
| 11:39.5 | 249m | 3:19.7 | 44 | 451 | 16 | 96 |
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