Marc Monplaisir 3x2000m/5:00r row
6,000m
Meters
22:46.1
Time
1:53.8
Pace
423
Calories
169
Heart Rate
| Rest Distance | 1,314m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,314m |
| Overall Time | 37:46.1 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 109 |
October 29, 2019 09:16:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.1 | 6,000m | 1:53.8 | 237 | 1116 | 26 | 169 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 | 158 |
| 7:29.7 | 2,000m | 1:52.4 | 246 | 1147 | 27 | 173 |
| 7:24.5 | 2,000m | 1:51.1 | 255 | 1177 | 28 | 176 |
| r1,314m |
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Workout Graph
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