Marc Monplaisir 8:16 row
1,607m
Meters
8:16.4
Time
2:34.4
Pace
86
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
Stroke Rate | 23 |
Stroke Count | 191 |
Drag Factor | 101 |
October 31, 2019 08:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:16.4 | 1,607m | 2:34.4 | 95 | 626 | 23 |
5:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
8:16.4 | 669m | 2:26.7 | 111 | 680 | 23 |
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Workout Graph
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