Marc Monplaisir 13:00 row
2,614
Meters
13:00.6
Time
2:29.3
Pace
145
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 115 |
November 18, 2019 16:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.6 | 2,614 | 2:29.3 | 105 | 668 | 145 | 21 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 22 |
| 13:00.6 | 486 | 3:05.8 | 55 | 478 | 24 | 21 |
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Workout Graph
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